Everyone in our skills group must be in ongoing individual therapy. The reason for this requirement is that the group is structured tightly around a set curriculum, and attention to your individual concerns is limited. Having an individual therapist provides needed support to help you maximize your learning of DBT skills. It may be helpful for you to do individual DBT therapy.

Below is a list of therapists in the greater Seattle area that provide individual DBT.

Annie McCall, MA, LMHC
Youth and Family DBT
www.youthandfamilydbt.com
annie@youthandfamilydbt.com
(206) 251-4013

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